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Crete offers up some great recipes and meals taken from the many Taverna's dotted across the island of Crete, many of these Taverna's offer home cooked meals prepared for years with the recipes handed down through the generations from mother to daughter. Holidays To Crete has pulled together a select few of our favourites recipes for you to cook at home.
You will find the Cretan recipes have a good balance of ingredients, and although may seem fat laden in places work out to offer an excellent diet, and as almost all recipes are cooked in olive oil, it overs a great reduction in saturated fats you find in sunflower oils.
This recipe is broken down into description, ingredients and cooking method.
Mousakka or Moussaka is a firm favourite in Greek cooking and well known throughout the world, it can also come in vegetarian varieties by replacing the mince with Quorn mince.
Below is the recipe for cooking Mousakka.
75ml/6fl oz olive oil
1 large onion, finely chopped
675g/1½lb lamb mince
3 cloves garlic, chopped
1.25ml/¼tsp cinnamon
1.25ml/¼tsp allspice
2 x 400g/14oz tin of chopped tomatoes
1 tbsp fresh oregano, chopped
2 bay leaves
1 tsp fresh, soft thyme leaves
175ml/6fl oz white wine
4 medium aubergines, cut into 1cm/½in slices
salt and freshly ground black pepper
plain flour, for dusting
For the Béchamel Topping:
85g/3oz unsalted butter
85g/3oz plain flour
900ml/1½pt milk
85g/3oz parmesan, grated
115g/4oz gruyère, grated
2 egg yolks
1 egg
1. Heat 2 tbsp olive oil in a large casserole dish. Add the onion and cook gently for 10 minutes or until the onion is soft, but not coloured. Brown half the lamb in a frying pan and add to the onion. Add the garlic and break up the meat with a wooden fork until it has a loose texture. Brown the remaining lamb.
2. Stir the cinnamon, allspice, chopped tomatoes, oregano, bay leaves and thyme into
the casserole. Add the rest of the browned lamb and de-
3. Place the aubergines in a colander, sprinkle with salt and leave for 30
minutes. This draws out any bitter juices.
4. Meanwhile make the bé chamel sauce. Melt the butter in a non-
5. Rinse the aubergines and pat dry. Dust the aubergines with flour and fry in batches
in the remaining olive oil until golden on both sides, about 8 -
6. The white sauce should now have cooled enough to whisk in the egg and egg yolks.
7. Cover the base of an ovenproof dish (30 x 20cm/12 x 8in) with a third of the mince
then cover with half the aubergine slices. Repeat the layers, ending in the last
of the mince, then pour over the cheese sauce. Sprinkle over the remaining parmesan
and gruyère. Bake in a preheated oven at 180C/350F/Gas4 for 50-
8. Serve the Moussaka with a chunky tomato, cucumber, parsley and mint
salad and crusty bread.
This dish can be prepared in advance until the point before it goes in the oven. Allow an extra 15 minutes in the oven if cooking from cold.

